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Getting more visible

Do you feel like you are playing small at work or in your business?  Are you hiding behind your product, not speaking up, holding back the real you, missing out on opportunities, protecting yourself from failure, judgement or exposure or waiting for things to be perfect before 'putting them out there?

My bespoke workshops for small teams help individuals pinpoint their areas of discomfort, identify and understand the limiting beliefs and fears sitting behind them and challenge and reframe these.  They leave with learning and approaches to continue to grow in confidence, build relationships, add more value, work more efficiently and effectively and show up with ease.



Banishing self-doubt

Do you experience self-doubt, lack confidence and fear failure?  Are you sitting firmly in your comfort zone and lacking in courage?  Are you stuck in a rut, struggling with purpose, motivation and fulfilment?  Do speak find yourself tuning into your inner-critic, speaking harshly to yourself?

My bespoke sessions, covering these areas, can be tailored to your retreat theme, helping your clients to build their self-awareness of how their beliefs thoughts and behaviours are impacting them and changing their mindset to one based on evidence, self-compassion and self-acceptance. 

If you would like to discuss a workshop or session you have in mind, get in touch and we can chat through some options.

'Louisa ran a workshop on 'Overcoming limiting beliefs' for the FizzPopBANG team at our first company Retreat.  The session was both thought provoking and insightful, allowing us all a chance to reflect and challenge ourselves in a safe environment.  She found the perfect balance of energising us and allowing us to self reflect, her natural facilitation style working brilliantly with a team who are used to facilitating others (this is no mean feat, we can be a rowdy bunch!).  Thank you so much Louisa!'

Carla Cringle, Founder, FizzPopBANG

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