Hi, I'm Louisa

I'm an experienced and certified coach specialising in helping others to change the limiting conversations they have with themselves to enhance their self-belief, courage and clarity.

I successfully help my clients uncover, understand and overcome what holds them back in work and life and empower them to move forward with confidence and resilience.

I believe that we can all become liberated from what inhibits us to fulfil our potential and live more contentedly.


You are ready for or have taken a 'step-up'; such as going for a promotion, taking on a new role, leading others, setting up your own business or returning to employment.

You are ambitious and driven to achieve and you have great potential.  You know what you are striving for.

But something is holding you back. 

Maybe you aren’t sure exactly what this is; but one thing you are sure of is that you are feeling frustrated at not being able to move forward, reach your full potential or feel truly fulfilled.


You experience self-doubt; questioning your abilities, feeling like you’re not good enough, not experienced enough or that you are a fraud and will soon get found out.  You overthink things, find it hard to make decisions, seek permission and find yourself procrastinating.   

You lack confidence; in yourself and your abilities, finding it hard to be assertive, to have difficult conversations, to influence ‘upwards’ and to set clear boundaries.  You compare yourself to others and don’t trust your own judgement. 

You fear failure; or the shame and embarrassment that might come with it.  You worry about what others might think and what the consequences might be, which stops you from taking risks or trying new things and holds you firmly in your comfort zone.


You feel unable to ‘show-up’ and be your true-self; it feels vulnerable and you don’t feel courageous enough.  You worry that you’ll be judged and you’re not living true to your values, you feel unfulfilled and at times compromised.



There is a more effortless and fulfilling way to work and live.

As a result of the work we do together, my clients go on to:

  • Use their increased self-awareness to create a more positive impact.

  • Become liberated from restrictive thoughts, emotions and fears.

  • Achieve their goals more effortlessly.

  • Grow personally and professionally to achieve their full potential.

  • Get recognised for their advancements in the way of feedback, promotion and success.

  • Lead and live with greater confidence and resilience.

  • Feel more empowered and courageous to show up as their true self.

  • Exercise greater assertiveness when communicating, influencing and setting boundaries.

  • Start living into their core values with purpose.

  • Feel deserving and proud of their successes.

  • Make difficult decisions and have hard conversations more comfortably.

  • Regulate their emotions more skillfully and mindfully.

  • Live a more fulfilling life with greater intention, clarity, flow and ease.



If you would like to find out more about how my coaching can benefit you, are interested in working with me or have any questions then I would love to hear from you.